On Demand Live Workouts + Scroll Down To Learn More arrow_drop_down Live Workouts Live Classes Via Zoom Videos On Demand See Results Have fun with others Access all previous sessions Feel great inside and out Our Current Schedule Registration is £12 per month and you will have access to all the below classes via our private zoom meetings. Monday 9.30 am Weighted Lower Body 6.00pm HIIT ( Insanity ) Register Membership Tuesday 6pm - Bands & Burn Register Membership Wednesday 9.30am Abs Core & More 6pm Tabata Register Membership Thursday 9.30am Weighted Upper Body Register Membership Friday 6pm HIIT Step ( step needed ) Register Membership Saturday 9.30am Saturday Surprise Register Membership Sticky Beef and Bean stir-fry